Introducing Our New Program: Beating Burnout with Dr. Shauna Shapiro

Medically reviewed by 
Published on 
March 18, 2024
Updated on 

Announcement Summary

  • Unlock joy and reclaim purpose with Dr. Shapiro's breakthrough burnout program.
  • See results faster with increased neuroplasticity and psychological benefits of ketamine therapy. 
  • Get the practical tools and techniques to overcome burnout, emotional reactivity, and limited self-compassion.
  • This pathway is available to all new and returning clients today.

Mindbloom will help you unlock greater emotional mastery and take back control of your life with our newest program “Beating Burnout”, led by Dr. Shauna Shapiro.

In this first-of-its-kind offering, psychologist, professor, and author Dr. Shauna Shapiro presents a transformative program that combines her expertise in psychology and mindfulness with the potential of ketamine therapy to help individuals overcome their struggles with burnout. 

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Innovative Program

Beating Burnout is a unique offering that combines the best of psychology, mindfulness, and ketamine therapy to address burnout comprehensively.

Whether you’re grappling with the demands of work, parenting, caregiving, or simply the relentless strains of modern life, this pathway provides the insights and actionable strategies you need to reclaim your energy, purpose, and joy. 

Faster Results

Unlock the potential of ketamine therapy to help you recover from burnout. Ketamine therapy can provide faster relief, and provide the “boost” you need to shift from surviving to thriving.

Ketamine has been shown to increase neuroplasticity, or the ability of the brain to form new neural connections. This pathway uses the brain’s increased neuroplasticity to shift behavior, alter thinking patterns, and help you adopt new, positive, long-lasting habits and perspectives.

Actionable Strategies

Dr. Shapiro's focus on practical strategies, such as reducing emotional reactivity, setting boundaries, and fostering self-compassion, highlights the program's emphasis on actionable tools to manage and overcome burnout.

You'll walk away from the Beating Burnout program with practical tools and insights, such as:

  • Identify core factors contributing to burnout.
  • Learn to observe and name emotions to reduce reactivity.
  • Address your cycle of self-criticism and counteract it with self-compassion practices.
  • Learn how to set healthy boundaries.
  • Catch your negative thinking patterns and learn how to rediscover joy and gratitude.

Engagement and Support 

The inclusion of various resources, such as group integration circles and access to Mindbloom guides and clinicians, underscores Mindbloom’s commitment to supporting clients beyond the core content, enhancing your overall experience and success.

Proven Track Record

Mindbloom has been changing lives for over 5+ years. With a proven track record across 400,000+ ketamine therapy sessions, we help people achieve life-changing outcomes. 

“The most surprising part of my Mindbloom experience was how well the programs are put together. Everything from the incredibly curated content to the platform’s ease of use.” – Clint J.

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  • What makes this pathway unique?
    Designed and presented by psychologist, professor, and author Dr. Shauna Shapiro, Beating Burnout is a unique offering that combines psychology, mindfulness, and ketamine therapy to address burnout comprehensively.

  • Is it a different format than the other Mindbloom pathways?
    This pathway uses the same format as other Mindbloom pathways, including expert preparation and integration content, custom session audio materials, and comprehensive recommendations for integration between dosing sessions.

  • What if I’m already working on a program?
    You can select Beating Burnout as your next pathway after renewing for a 6 or 18-session program.
  • Can I join this program as a new client?
    Yes. This program is available for new and returning clients. After purchasing Mindbloom, select this program to begin working through it in your Mindbloom app.
  • How do I access my pathway content?
    You can purchase 6 or 18-session program through the website or mobile application, while pathway content is available only through the mobile application.
  • When is this available?
    This program is available to all new and returning clients starting now.

This article is for informational purposes only and is not intended to be a substitute for professional medical advice. Always talk to your doctor about the risks and benefits of any treatment. If you are in a life-threatening situation, call the National Suicide Prevention Line at +1 (800) 273-8255, call 911, or go to the nearest emergency room.

Important FDA Safety Information

Ketamine is not FDA-approved for the treatment of depression or anxiety. Learn more about off-label uses here.

Side effects of ketamine treatment may include: altered sense of time, anxiety, blurred vision, diminished ability to see/hear/feel, dry mouth, elevated blood pressure or heart rate, elevated intraocular or intracranial pressure, excitability, loss of appetite, mental confusion, nausea/vomiting, nystagmus (rapid eye movements), restlessness, slurred speech, synesthesia (a mingling of the senses).

Do not proceed with ketamine treatment if any of the following apply to you:

  • Allergic to ketamine
  • Symptoms of psychosis or mania
  • Uncontrolled high blood pressure
  • CHF or other serious heart problem
  • Severe breathing problem
  • History of elevated intraocular or intracranial pressure
  • History of hyperthyroidism
  • Other serious medical illness
  • Pregnant, nursing, or trying to become pregnant

Ketamine has been reported to produce issues including, but not limited to, those listed below. However, lasting adverse side-effects are rare when medical protocols are carefully followed.

While ketamine has not been shown to be physically addictive, it has been shown to cause moderate psychological dependency in some recreational users.

  • In rare cases, frequent, heavy users have reported increased frequency of urination, urinary incontinence, pain urinating, passing blood in the urine, or reduced bladder size
  • Ketamine may worsen problems in people with schizophrenia, severe personality disorders, or other serious mental disorders.
  • Users with a personal or family history of psychosis should be cautious using any psychoactive substance, including ketamine, and discuss potential risks with your MindBloom® clinician before proceeding with treatment.
  • The dissociative effects of ketamine may increase patient vulnerability and the risk of accidents.

To promote positive outcomes and ensure safety, follow these ketamine treatment guidelines:

  • Do not operate a vehicle (e.g., car, motorcycle, bicycle) or heavy machinery following treatment until you’ve had a full night of sleep
  • Refrain from taking benzodiazepines or stimulants for 24 hours prior to treatment
  • Continue to take antihypertensive medication as prescribed
  • Avoid hangovers or alcohol intake
  • Refrain from consuming solid foods within 3 hours prior to treatment and liquids within 1 hour prior to treatment
  • Ketamine treatment should never be conducted without a monitor present to ensure your safety

Take Control of Your Mental Health

Taking control of your mental health is possible, find out it ketamine treatment can help you.

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