New Customizable Programs for Clients

Medically reviewed by 
Published on 
September 27, 2023
Updated on 

Announcement Summary

  • Mindbloom now lets you customize your treatment for your unique mental health challenges.
  • These programs, called “pathways”, are designed to help you address the root cause of your issues, not only the symptoms.
  • There are currently 11 programs, covering anxiety, depression, grief, habits, emotions, self-love, and more.
  • You can select the program that is right for you from the Mindbloom mobile app.

Starting today, Mindbloom now lets you customize your treatment for whatever it is you are struggling with. 

Everyone is different, and now your ketamine therapy program can be as unique as you are, so you see results faster. With 11 available programs—called pathways—you are empowered to work on the areas that are most relevant to you, when you need them most. 

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Just open the Mindbloom app to select from programs in anxiety, depression, grief, habit formation, managing emotions, and more. While many traditional treatments just numb the symptoms, Mindbloom’s personalized programs help you address the root cause of your mental health struggles, no matter what they are.

“I wasn’t getting anywhere with traditional antidepressants, but Mindbloom allowed me to get to the root of my depression. I can finally see a path to healing.” — Alan B, real Mindbloom client

An Overview of Mindbloom Pathways:

Mindbloom has 11 pathways available now to all clients, with more on the way:

  • Overcoming Anxiety: Overcoming Anxiety helps you reframe your anxiety and build an action plan to create a less anxious life.
  • Beyond Depression: Beyond Depression helps you build your own toolkit to reduce the weight of depression and put you in charge of your emotional states.
  • Rewiring Habits: Rewiring Habits helps you take advantage of increased neuroplasticity by breaking negative habits and building positive ones.
  • Managing Emotions: Managing Emotions helps you build practical skills and develop resiliency against overwhelming feelings.
  • Navigating Grief: Navigating Grief provides the tools and support to process and release feelings of sadness and loss.
  • Going Deeper: Going Deeper gives you a deeper understanding of neuroplasticity and how to make lasting changes in your life with the T.L.O. philosophy — Trust, Let Go, Be Open.
  • Essentials of Psychedelic Therapy: Essentials of Psychedelic explores the neuroscience and practice of psychedelic therapy in greater detail, helping you get the most out of your healing experiences.
  • Learning to Love Yourself: Learning to Love Yourself explores two fundamental aspects of self: “Being,” the person you are right now in this moment, and “Becoming,” the person you are growing towards and the vast potential stored inside of you.
  • Recovering from Rejection and Failure with Dr. Guy Winch: This pathway is designed to help you heal from emotional wounds, manage rejection and failure, and develop long-term resiliency with leading psychologist Dr. Guy Winch.
  • Getting Unstuck with Dr. Elizabeth Lombardo: This pathway helps liberate those who feel stuck, trapped, and listless in their lives. It empowers those burdened by mental barriers like feelings of helplessness, perfectionism, and conditional self-worth to reignite their motivation, embrace their purpose, and find meaning and satisfaction in their lives.
  • Beating Burnout with Dr. Shauna Shapiro: Beating Burnout empowers you to address the root cause of your burnout, unlock greater emotional mastery, and take back control of your life. By taking proactive steps towards self-care and stress management, you'll transition from survival to holistic well-being and thriving.

Ready to Start? Purchase Mindbloom

Mindbloom is designed for results, and backed by clinical research.

In a study of over 1,200 Mindbloom clients, 89% reported improvements in anxiety and depression symptoms, outperforming traditional treatments. 

95% of clients reported no side effects from their treatment with Mindbloom, while 30% of clients achieved remission (or virtually no symptoms) after 4 weeks of their treatment. Learn more about our clinical study here.


  • How do I select my pathway?
    After completing your first session, you can select a pathway in the Mindbloom app and specialize your program for your remaining 5 sessions.

  • How do I know which pathway to choose?
    Your clinician and guide can help you select one best suited for your unique needs. You can look at all of the pathways here.

  • What if I’m already in the Basics?
    That’s no problem. You can work with Support to enable pathways if you are already in The Basics.
  • Can I access these pathways if I'm already in All Access?
    Yes. All Access already gives you access to all our pathways. Just use the Mindbloom mobile app to select the content most relevant to you.
  • When is this available?
    All Mindbloom pathways will be available to new clients starting today. For existing clients in the Basics, reach out to Support to enable these pathways. If you have any questions, please ask your Mindbloom guide.

This article is for informational purposes only and is not intended to be a substitute for professional medical advice. Always talk to your doctor about the risks and benefits of any treatment. If you are in a life-threatening situation, call the National Suicide Prevention Line at +1 (800) 273-8255, call 911, or go to the nearest emergency room.

Important FDA Safety Information

Ketamine is not FDA-approved for the treatment of depression or anxiety. Learn more about off-label uses here.

Side effects of ketamine treatment may include: altered sense of time, anxiety, blurred vision, diminished ability to see/hear/feel, dry mouth, elevated blood pressure or heart rate, elevated intraocular or intracranial pressure, excitability, loss of appetite, mental confusion, nausea/vomiting, nystagmus (rapid eye movements), restlessness, slurred speech, synesthesia (a mingling of the senses).

Do not proceed with ketamine treatment if any of the following apply to you:

  • Allergic to ketamine
  • Symptoms of psychosis or mania
  • Uncontrolled high blood pressure
  • CHF or other serious heart problem
  • Severe breathing problem
  • History of elevated intraocular or intracranial pressure
  • History of hyperthyroidism
  • Other serious medical illness
  • Pregnant, nursing, or trying to become pregnant

Ketamine has been reported to produce issues including, but not limited to, those listed below. However, lasting adverse side-effects are rare when medical protocols are carefully followed.

While ketamine has not been shown to be physically addictive, it has been shown to cause moderate psychological dependency in some recreational users.

  • In rare cases, frequent, heavy users have reported increased frequency of urination, urinary incontinence, pain urinating, passing blood in the urine, or reduced bladder size
  • Ketamine may worsen problems in people with schizophrenia, severe personality disorders, or other serious mental disorders.
  • Users with a personal or family history of psychosis should be cautious using any psychoactive substance, including ketamine, and discuss potential risks with your MindBloom® clinician before proceeding with treatment.
  • The dissociative effects of ketamine may increase patient vulnerability and the risk of accidents.

To promote positive outcomes and ensure safety, follow these ketamine treatment guidelines:

  • Do not operate a vehicle (e.g., car, motorcycle, bicycle) or heavy machinery following treatment until you’ve had a full night of sleep
  • Refrain from taking benzodiazepines or stimulants for 24 hours prior to treatment
  • Continue to take antihypertensive medication as prescribed
  • Avoid hangovers or alcohol intake
  • Refrain from consuming solid foods within 3 hours prior to treatment and liquids within 1 hour prior to treatment
  • Ketamine treatment should never be conducted without a monitor present to ensure your safety

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